DSC06077.jpg

EMBODIED INTENTION
A New Years Retreat with Sarah and Stacie

Jan. 20th, 3:00 PM – Jan. 23rd, 11:00 am
Vacaville, CA

Discover your heartfelt intentions

Dear Friends,

Join us for this very special retreat, as we gather together to establish our intentions for the New Year. During this retreat, we will explore a deep dive into how to truly embody what matters most. Oftentimes we feel inspired to manifest a particular vision for our lives, but struggle to make that vision a lived reality in our day to day.

 

We will guide you through a combination of healing art modalities such as breathwork, mediation, yoga asana, somatic movement and self-inquiry practices to discover your heartfelt intentions.

Sarah and Stacie have co-facilitated multiple workshops over the past decade, seamlessly interweaving their unique, yet highly complementary styles, to provide an expansive and nourishing container for personal growth and healing. 

You will leave this retreat deeply nourished and profoundly inspired, with tools to integrate your embodied intention into your life.

DATES & LOCATION

January 20th 3:00pm - January 23rd 11:00am

Vacaville, CA

Be Love Farm

PRICE

DSC02116.jpg

Retreat investment is per-person and includes: 3 nights accommodations, use of all facilities, workshops/classes with Stacie and Sarah, all gourmet vegetarian meals featuring farm-to-table organic ingredients, and peaceful spaciousness to support your journey.

DSC02001.jpg

RETREAT HIGHLIGHTS:

  • Sarah & Stacie co-leading together 

  • Optional Massage Therapy 

  • Farm To Fork Meals

  • Access to Wood Fired Sauna + Hot Tub

  • Fire Ceremony

  • Seasonal Fruits and Veggies 

DSC01986.jpg

at
BE LOVE FARM
hearts & doors are open
come on in

 

WHY BE LOVE?

“At Be Love, we are developing a model of a diverse food production system, believing variety to be more resilient to world and climate unrest, and more fun. We produce dozens of different foods from Asparagus to Zinfandel.

We consider soil restoration the highest prerogative for humanity. Not only to mitigate climate change but to restore health to people and communities throughout the world.

We have spent many years creating a farm house where others can come and enjoy being close to nature, awakening to the sounds of a farm rather than an alarm, eating food from the land and connecting with us, the farmers."

WHAT'S INCLUDED:

  • 3-Night Stay in Luxury-Rustic Farmstyle Rooms

  • All Meals (Organic, Vegan, Vegetarian and Gluten Free Options w/most ingredients directly from the farm)

  • 6 Yoga Classes with Sarah & Stacie 

  • Optional Massage Therapy 

  • Access to Pool, Sauna, Outdoor Bathhouse, and Plenty of Open Outdoor Spaces

D9CEA3E3-F928-47ED-93EF-13C936451138.jpg
DSC02187.jpg
DSC05821.jpg

Questions? We’d love to chat! 

Send us an email at Retreats@sarahpascualyoga.com

FARM LIVING

Visit, rest & relax at Be Love's paradise in rural Vacaville

BLF-WEB-Image-23.jpg

FARM ROOM QUEEN

 

Be Love's queen farmhouse rooms are cozy and comfortable. All rooms have floor mirrors, and entrances from the front courtyard, where hammocks hang and there is plenty of seating to enjoy the gardens with all the birds. The views from the windows allow you to enjoy the beauty of the farm. There are 3.5 bathrooms that are shared in the farmhouse.

200915damore_belovefarm_062_gallery__5f6

QUEEN ROOM W/ BATH


Be Love's queen rooms give you a birds eye view of the farm. They are cozy and comfortable and also have private bathrooms, and air conditioning for the warmer summer months. There is a shared coffee bar area as well as a living room to enjoy. 

53C25D16-3669-4B32-A3E2-646705A14688.jpg

FARM ROOM KING

 

Be Love's King room is large and welcoming with plenty of windows and views of the farm. There are 3.5 bathrooms in the farmhouse that are shared. The King room is a corner room and next to one of the half baths on their courtyard.

8b469103-3196-4242-883c-a53f90d458f6_fea

GLAMPING TENT

A beautiful canvas tent under an awning built with cypress trees on a hardwood platform with covered porch under a lit live oak tree. One queen bed and floor cushions for 2 children if needed. 

200915damore_belovefarm_443_gallery__5f8

TINY HOUSE


Be Love's tiny house set in nature and has two queen beds (one is a loft bed). It is beautifully crafted and cozy. An outdoor fire pit welcomes you to star watch in the evenings before snuggling in for the night. Guests are invited to enjoy the outdoor bath house and sauna.

RETREATER EXPERIENCE

"When you find someone who loves what they do, and you're granted the opportunity to participate and engage in their craft, that alone is such a gift. And that is precisely what I've had the privilege and honor to experience with Sarah's guidance. I'm not a regular yogi, but my soul and body are very attuned to the healing arts. Sarah's retreats, and I have since attended two this summer, are the embodiment of self care, self reflection and all the healing vibes your mind and body can imagine. If healing indulgence and necessary recharge are ever on your agenda, do yourself the biggest favor and attend a retreat, a class, or all of the above. Your inner and outer self will immensely thank you." 

- Retreater Testimonial

WHAT KIND OF YOGA WILL WE BE PRACTICING?

A blend of Hatha, Satya and Restorative yoga will be woven together along with pranayama, meditation, dharma talk, gentle somatic movements and self-inquiry.

PARTICIPANT AGREEMENT:

  • Please do not bring any altering substances to the retreat. Learning to relax inside, without the use of these things, is integral to staying conscious and connected to the internal shifts of healing that happen within the body, mind, and heart.

DSC06273.jpg
DSC02267.jpg
DSC02120.jpg

THE FOOD

Nourishment from the soil, for the soul

DSC05949.jpg

EXPERIECNE THE EARTH'S BOUNTY 
Be Love is developing a model of a diverse food production system, believing variety to be more resilient to world and climate unrest and more fun. We produce dozens of different foods from Asparagus to Zinfandel. Thus they are jacks of many trades and masters of none. While some of their fruits and veggies end up at their restaurant, Gracias Madre, in the Mission District of San Francisco, their ultimate goal is to have friends come visit, stay a while and experience the earth’s bounty immersed in the beauty and community of Be Love Farm.

ARE ALL MEALS INCLUDED?

  • Yes! And snacks at the farm stand are available for purchase.

CAN I MAKE SPECIAL REQUESTS? 

  • Of course! If you have dietary restrictions or allergies - yes! Because of the remote location, the only diets Be Love cannot accommodate are all raw or kosher.

WHAT KIND OF FOOD WILL BE SERVED? 

  • Delicious healthy and nourishing farm-to-table meals and coffee served with fresh farm milk daily. 

Screen Shot 2021-06-23 at 11.11.28 AM.pn
Screen Shot 2021-06-23 at 11.11.38 AM.pn
Screen Shot 2021-06-23 at 11.04.07 AM.pn

CONNECT WITH THE EARTH

VACAVILLE, CA 
January 20th - 23rd, 2022

YOUR RETREAT HOSTS

Meet Sarah Pascual & Stacie Overby

DSC06130.jpg

Stacie Overby

Teacher, Psychotherapist and Fellow Seeker, Stacie has been teaching Yoga since 2005.  She is known for her deeply inspiring classes and heart-centered wisdom. With more than 18 years teaching experience in San Francisco as well as a Masters in Integral Psychology from CIIS, she seamlessly weaves together Eastern Yogic Philosophy with Western Psychology to curate an embodied experience on the mat through the physical, psychological, and spiritual to awaken the intuitive wisdom within our hearts. Stacie leads retreats all over the world and offers an ongoing mentorship program for students desiring to go deeper into their practice.  Stacie also facilitates an annual retreat for yoga teachers to reground, replenish, and redefine their intentions for teaching. In addition to yoga, Stacie maintains a thriving private psychotherapy practice in San Francisco, which continues to impress upon her the vulnerability and courage of the human spirit.

stacyoverby-372.jpg

Sarah Pascual

In practicing and teaching yoga, Sarah was introduced to the value of slowing down and creating space to notice thoughts and sensations in a mindful way. This yin style of yoga allowed her to really go deep into relaxation in a way that she had never experienced before. In that depth of rest she has found so much healing on a physical, mental, emotional, and spiritual level. During your time on retreat you will get a good dose of this "depth of rest" she speaks about. 

 

Sarah has been teaching yoga and mindfulness for 15 years in the San Francisco Bay Area. Her love and passion for travel and group facilitating has kept her retreat business in full bloom for 10 years. Sarah's warm and welcoming energy allows you to show up exactly how you are. She believes through a daily connection practice one can create flow, authenticity and grace on and off the mat, inevitably pouring out into all aspects of life. Sarah can't wait to be on the farm with you!