Ripples Of Radiance: A Somatic Yoga & Sound Healing Retreat

Imagine waking up to a nourishing yoga practice, then eating a fresh-made organic farm-to-table breakfast, then going on a hike on one of the retreat trails. After a long hike, come back for a refresh in the salt water pool, enjoy the company of new and old friends, lunch, then some reflection and journaling time before our evening sound bath. After dinner take a soak in the hot tub under the stars, and then simply crawl into bed for a deep peaceful sleep.

Join Sarah and Lindsey for an epic and deeply nourishing retreat on the Central Coast this summer! Sagrada Wellness is a luxurious and rustic mountain retreat sanctuary located in Santa Margarita, just outside of San Luis Obispo. They are known for their boutique style yoga retreats, delicious rustic & organic vegetarian cuisine, saltwater pool and acupuncture services. 

Sarah will be offering her gentle and restorative somatic yoga practices and Lindsey will be offering daily sound baths, either indoor or outdoor by the pool (or if you bring a pool floaty you can indulge in a floating sound bath). Come ready to connect inwards, flow into homeostasis and create ripples of radiance that will benefit you and all those that surround you!

All levels and experience welcome. Co-ed retreat.

Please note we highly encourage an alcohol-free retreat, if you choose to have a glass of wine please be mindful and consume consciously.

Retreat Includes

• 4 days & 3 nights at Sagrada Wellness located on the central coast of California 
• daily nurturing  healing yoga sessions with Sarah 
• evening sound bath, relax and restore with the different tones and vibrations with Lindsey 
• revitalizing your spirit with invigorating walks through pristine, natural countryside
• nourishing and cleansing your entire being with prana enhancing, organic farm to table cuisine
• daily filtered spring water, coffee & tea 
• carving out time for rest and reflection
• reducing electromagnetic toxins with a digital detox
• cool off in the salt water pool 
• soak in the hot tub amidst the eucalyptus trees
• massage/bodywork can be arranged for additional fees

Also nearby are the quaint towns of Santa Margarita, San Luis Obispo, Templeton, and Paso Robles, along with many breathtaking local beaches for you to enjoy.