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I am happy your journey led you here!
I guide somatic movement, asanas, poses, and sitting deeply in the now. Teaching full-time for over 18 years, the way in which I hold space for my students is unhurried, steady, strong, and supportive, with a big old dose of realness and compassion.
A dancer and gymnast before finding my mat, teaching is like breathing to me. Adding to my initial 500-hour-plus TT by attending workshops, masterclasses, and advanced trainings with Tias Little, Joilie Cash, and Shiva Rea, Holisitc Massage Therapy, and soul-based coaching has aided me over the years in developing my own distinct style.
“Through practice, gently and gradually we can collect ourselves and learn how to be more fully with what we do.”
- JACK KORNFIELD

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