I guide somatic movement, asanas, poses, and sitting deeply in the now. Teaching full-time for over 18 years, the way in which I hold space for my students is unhurried, steady, strong, and supportive, with a big old dose of realness and compassion.

 

A dancer and gymnast before finding my mat, teaching is like breathing to me. Adding to my initial 500-hour-plus TT by attending workshops, masterclasses, and advanced trainings with Tias Little, Joilie Cash, and Shiva Rea, Holisitc Massage Therapy, and soul-based coaching has aided me over the years in developing my own distinct style.

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