Sun, Apr 12|
$15 | Zoom
Sacred Sunday's: Restorative Yoga Blend
Let's gather! Join me for a grounding, theraputic and restorative practice. We'll focus on breath, opening postures and meditation. This class is open to public and does not have a cap on attendees.
Time & Location
Apr 12, 2020, 6:00 PM – 7:15 PM PDT
$15 | Zoom
About the Event
Sacred Sunday's are all about unraveling and indulging in the "PAUSE." In this class I will weave together restorative, Yin and Satya Yoga. A gentle, slow, theraputic practice to achieve a state of total relaxation and release. Give yourself an evening of unraveling bliss to end your weekend and start the week ahead.
Set up instructions for virtual classes:
- Download Zoom
- Please set up your practice space with all of your props. Blankets, bolsters, blocks, eye pillows, ect...
- Position your mat so I am able to see your entire body
- Log-in atleast 5 mintues before start time
- Conisder brining a journal (optional)
- If you wish to have privacy, you can turn your camera view off. Please let me know ahead of time
- If you are unbale to make class for whatever reason, please give me an advanced notice
- Use the Zoom link in your confirmation email
Root & Restore$15.00+$0.38 service fee