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Planting Mindfulness | A Day Long Virtual Retreat
Sat, Jul 25
|Online Via Zoom
Indulge in a day of yoga, mindfulness and relaxation as we unite with our community virtually. Nourish yourself with healthy recipes, movement and indulging in the "pause" to plant seeds of mindfulness to support your needs in a time of chaos and uncertainty.
Registration is Closed
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Time & Location
Jul 25, 2020, 10:30 AM – 6:45 PM
Online Via Zoom
About the Event
Included in your investment:
- 90 Minute in person or Live Stream Yoga Class
- Journal Prompt and Circle Discussion
- 2 Healthy, Vegetarian Recipes in your inbox
- 1 "How-To" Recipe Video
- 75 minute Virtual Satya and Restorative class
- "Social Hour"
Schedule:
- 10:30-12:00 | Â In Person Yoga in Golden Gate Park. Option to take live class on Zoom
- 12:00-12:15 | Meditation & Journal Prompt Review
- 12:30-4:45 | Break, Lunch on your own and prepare your hummus and watermelon mint Agua fresca Â
- 5:00-6:00 | Satya & Restorative Yoga Via ZoomÂ
- 6:00-6:15 | Closing CircleÂ
- 6:15-6:45 | SharedÂ
Tickets
Virtual Retreat
$150.00+$3.75 service feeSale ended
Total
$0.00
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