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Sat, Jul 25

|

Online Via Zoom

Planting Mindfulness | A Day Long Virtual Retreat

Indulge in a day of yoga, mindfulness and relaxation as we unite with our community virtually. Nourish yourself with healthy recipes, movement and indulging in the "pause" to plant seeds of mindfulness to support your needs in a time of chaos and uncertainty.

Registration is Closed
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Planting Mindfulness | A Day Long Virtual Retreat
Planting Mindfulness | A Day Long Virtual Retreat

Time & Location

Jul 25, 2020, 10:30 AM – 6:45 PM

Online Via Zoom

About the Event

Included in your investment:

  • 90 Minute in person or Live Stream Yoga Class
  • Journal Prompt and Circle Discussion
  • 2 Healthy, Vegetarian Recipes in your inbox
  • 1 "How-To" Recipe Video
  • 75 minute Virtual Satya and Restorative class
  • "Social Hour"

Schedule:

  • 10:30-12:00 |  In Person Yoga in Golden Gate Park. Option to take live class on Zoom
  • 12:00-12:15 | Meditation & Journal Prompt Review
  • 12:30-4:45 | Break, Lunch on your own and prepare your hummus and watermelon mint Agua fresca  
  • 5:00-6:00 | Satya & Restorative Yoga Via Zoom 
  • 6:00-6:15 | Closing Circle 
  • 6:15-6:45 | Shared 

Tickets

  • Virtual Retreat

    $150.00
    +$3.75 service fee

Total

$0.00

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