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TIDES

Fri, Jun 05

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Mizata Retreat

An Oceanfront Yoga Retreat with Sarah Pascual Vitalizing morning yoga • Grounding restorative evenings Rituals for the soul • Connection with the ocean Flowing into lasting renewal

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TIDES
TIDES

Time & Location

Jun 05, 2026, 2:00 PM – Jun 11, 2026, 12:00 PM

Mizata Retreat, Mizata, El Salvador

Guests

About the Event

The ocean, like yoga, has been a great teacher – guiding me through the meanders, teaching me to trust the ebb & flow.

This is how TIDES was born…


Whether you crave movement, stillness, connection, or adventure, TIDES offers the balance. Reconnect with your breath, body, and soul—within a supportive community. Come as you are, and leave renewed—mind, body, and spirit—carrying the ocean’s lasting rhythm.


what’s included

TIDES is more than a retreat—it’s an immersion into the natural rhythms of ebb and flow. Each inclusion has been lovingly chosen to support your body, heart, and spirit, so you can soften, restore, and return home carrying the essence of the tides within you 


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